WHAT IS THE HIGHER SELF?
Your Higher Self is a complex and powerful aspect within you that has access to great wisdom, intelligent insight, and knowledge. Unlike the subconscious mind that is commonly dealt with in hypnosis and psychology, your Higher Self is not a repository of problems and difficulties. Instead, it is a resource that can bring real meaning, fulfilment, and purpose to your life. It can answer any question you have and knows everything there is to know about you and your present life. Accessing this information is crucial to the healing aspect of the technique, providing you with comfort, support, and greater understanding in many areas of your life.
Moreover, your Higher Self is capable of providing physical and emotional healing, which may happen instantly or continue for days, weeks, and even months after your session. It will only share information that is appropriate at the time and that will be of benefit to you.
WHAT IS PAST LIFE REGRESSION?
Past Life Regression is the first component of the QHHT technique. In this process, you will be regressed and taken through a past life, relevant to your current life. The Higher Self chooses which past life to show you and I will gently guide you through its important segments while determining its period, social setting, and other relevant factors. The past life that is chosen is always relevant to your present life. During a single session, it’s not uncommon for multiple past lives to be shown.
HOW MANY SESSIONS DO I NEED?
Each hypnosis session typically lasts around 5 hours. During this time, we explore important aspects of your life and gather as much information as possible to ensure a powerful and effective session. The goal is to resolve your questions and receive answers in a single session. In most cases, no additional sessions are needed unless new issues arise, or you desire further exploration.
IS HYPNOTHERAPY SAFE?
Certainly. Hypnosis is a therapy that does not invade your privacy, and you always have control over your thoughts and actions. Unfortunately, there are many misunderstandings about hypnosis, such as the belief that people under hypnosis can be forced to do things against their will or disclose confidential information. These scenarios, which are mostly depicted in books or movies, are fictitious and intended solely for entertainment purposes. In reality, the hypnotic state is similar to a vivid daydream, and you are in charge. Your morals and ethics remain unaffected, as does your sense of privacy.
WILL I LOSE CONTROL OF WHAT I SAY OR DO DURING A SESSION?
It’s common to wonder if you will lose control of what you say or do during a hypnosis session. However, you can rest assured that you will never act against your best interests or values. Your Higher Self-mind will not say or do anything that will leave you exposed or vulnerable. Although you will be in a deep and relaxed state, and it may cloud your memory and conscious interaction at times, you are still fully in control. If your conscious mind is concerned, at worst, you may not be able to go into a state of hypnosis, or you may regain full consciousness and interrupt the session.
WHAT QUESTIONS CAN I ASK?
You can ask any questions related to your life—whether they are about physical, emotional, or spiritual matters. Some common examples include:
- Life Purpose: What is my purpose in life?
- Health Issues: How can I lose weight? What’s causing my migraines or thyroid problems? How can I improve fertility?
- Fears and Phobias: Where do my fears come from, and how can I overcome them? (e.g., fear of water)
- Career: What type of job suits me best? How can I achieve success in my career?
- Habits: How can I stop smoking or break other unhealthy habits?
- Relationships: What’s the root of my karmic relationships with family, partners, or children? Why am I still single?
- Emotional Well-being: Why do I experience anxiety or depression? How can I remove blocks that hold me back?
- Life Path: How can I choose the right path? What lessons do I still need to learn? What is my passion?
Feel free to ask anything that matters to you. This session is all about bringing clarity to your personal concerns. Your questions are important, and I’m here to help you find the answers you’re looking for.
